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The Ready
Position
The
ready position is the key to learning & surviving the
learning process of inline skating,
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1. Knees
bent (your very own shock absorbers)
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2. Upper
body flex over toes
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3. Nose
over toes, eyes ahead - judging terrain
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4. Eyes
ahead (see correct site picture)
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5. Hands
out in front - within your field of view
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6. Head/
knees/toes in a nice invisible line (see picture),
bodyweight over your toes
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7. Feet
shoulder width apart
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8. Toes
weighted, weight distribution should be about 50/50
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If
you are feeling wobbly & unbalanced, check your
knees. If they are straight, you are
leaning back too far. Return to the proper ready
position to regain your balance. |
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Source:
mysportsguru.com
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